About Us

About Us

What We Treat

At Triple H Osteocare, we provide osteopathic services in Kincumber on the Central Coast NSW.

We differ from other Manual therapists as we seek the biomechanical dysfunctions that are presenting in the causation of the generation of pain and immobility. Our question to ourselves as osteopathic practitioners is why is this occurring?

We aim to identify it and proceed using specific treatment methods to rectify the dysfunction. This may include soft tissue myofascial release, articular manipulation, muscle energy technique, biodynamics, dry needling and biomesotherapy.

Alongside biomechanical dysfunctions, we also have extensive experience in treating elite athletes and spinal injuries such as facet strains, bulging or herniated discs, as well as overuse injuries like tennis elbow, plantar fasciitis, frozen shoulder, and tendonitis.

We have a particular interest in foot biomechanics and how overpronation affects the knees, hips, and spine, causing stress at different levels. Our treatment aims to alleviate these stresses, combined with the latest technology in scanning and detailed analysis to create the best orthotics to keep the feet and body in equilibrium.

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Helping Achieve Your Health Goals

At Triple H Osteocare, we pride ourselves on providing personalised care and attention to each patient. We work closely with other healthcare professionals to ensure the best possible outcomes.

Osteopathic Care For All Ages

In addition to treating adult patients, we also treat paediatric patients, providing care for children from newborns to adolescents. We understand the unique needs of children and can offer a gentle and effective treatment that addresses their specific conditions.

Animal Osteopathy Treatments

Osteopathy For Your Pets

Animal osteopathic treatment is a manual therapy aimed at improving the function of the musculoskeletal system in animals. It involves a range of techniques such as manipulation, soft tissue massage, dry needling, and other therapeutic techniques to help alleviate pain and improve mobility in animals.

Treatment is safe and non-invasive and can be an effective complementary therapy for animals of all ages and sizes. It is important to consult a qualified and experienced animal osteopath to determine if it is suitable for your animal’s specific condition.

At Triple H Osteocare, we believe that animals deserve the best possible care, and we are dedicated to helping them live happy, healthy, and pain-free lives. If you are looking for an experienced and compassionate animal osteopath, we invite you to visit us at Triple H Osteocare.

Active Chihuahua enjoying a run on the grass at Triple H Osteocare, where Dr. John Abdullah provides osteopathic treatments for dogs.

About Us

At Triple H Osteocare, we specialise in treating musculoskeletal conditions and sports injuries using a combination of manual therapies, including soft tissue massage, manipulation, acupuncture, and other therapeutic techniques. Our team of experienced osteopaths are dedicated to providing our patients the highest quality of care.